Welcome to the Practice Tapes - our curated on-demand library of yoga + meditation sessions created by the Grace & Glory Yoga team. Whether you’re at home, on the road, or beyond the Northfield studio walls, this is your space to press “play,” roll out your mat, breathe consciously, and reconnect to your practice.

Start your journey today. Roll out your mat, hit play, and let your practice find you - no matter where you are.

Namaste.

    • Maintain consistency and keep your practice alive and accessible.

    • Access professionally guided classes you can replay anytime.

    • Connect with community-energy even when you’re not in studio.

    • Deepen both movement and mindfulness with content that supports your growth.

    • A broad collection of full-length yoga sessions (flow, strength, restoration).

    • Guided meditations to center your mind and calm your nervous system.

    • Specialty themes + sequences offering variation and challenge.

    • Archive access so you can revisit your favorites, again and again.

    • Choose the class you’d like from the Practice Tapes library.

    • Set up your space: mat, water, props if you like, comfy clothes.

    • Press play and follow along with the instruction, in your time.

    • Feel free to pause, replay, or adapt. Your practice, your pace.

    • Want to share? Invite someone to join you in real time or send them a link.

  • Accessible to all Grace & Glory Yoga members and available via subscription or one-time purchase (check for current offers on the portal). Once signed up, you’ll have immediate access to the full library - no time constraints, no expiry, just your practice.

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