come practice with us
|
|
YOGA THAT TRANSFORMs
What you can expect: We value community over everything and firmly believe that growth is the most important thing there is. It is our full intention to create a safe and inclusive environment for you to discover, explore, and expand. We provide a space for you to step out of your comfort zone again and again.
We truly believe in "Come as you are, not as you think you should be." at Grace & Glory Yoga, yet fully expect that you will not leave the way you walked in. An extraordinary experience awaits you: develop skills that will last a lifetime and be willing to be astonished by yourself.
The majority of our classes are all-levels power vinyasa yoga classes and the room is heated to 90 degrees. Expect to sweat and be challenged, unless otherwise noted.
All classes are adaptable for all bodies and our staff is here to support you. Speak with them directly about how they can best support you through their instruction, your needs, and our community.
Our staff is trained to provide hands-on adjustments to support your body and learning. We will only provide this for students that provide us with clear and informed consent. If touching isn't your thing or may just not be your thing that day, we honor and respect that.
In addition to our essential power yoga classes, we also provide a wide array of classes and informative workshops including: yin, restorative, meditation, beginners, high intensity interval training, prenatal and more. Please check your local GGY studio schedule for what is being offered this week!
We truly believe in "Come as you are, not as you think you should be." at Grace & Glory Yoga, yet fully expect that you will not leave the way you walked in. An extraordinary experience awaits you: develop skills that will last a lifetime and be willing to be astonished by yourself.
The majority of our classes are all-levels power vinyasa yoga classes and the room is heated to 90 degrees. Expect to sweat and be challenged, unless otherwise noted.
All classes are adaptable for all bodies and our staff is here to support you. Speak with them directly about how they can best support you through their instruction, your needs, and our community.
Our staff is trained to provide hands-on adjustments to support your body and learning. We will only provide this for students that provide us with clear and informed consent. If touching isn't your thing or may just not be your thing that day, we honor and respect that.
In addition to our essential power yoga classes, we also provide a wide array of classes and informative workshops including: yin, restorative, meditation, beginners, high intensity interval training, prenatal and more. Please check your local GGY studio schedule for what is being offered this week!