This digital weekend program focuses on developing a new depth of awareness for those who practice Baptiste Yoga (no minimum experience necessary) and have a curiosity and desire to learn more about themselves. Join Allie Nunzi, Founder of Grace & Glory Yoga and Senior Baptiste Yoga Teacher, and the Program Team for a weekend of discovery, play, and development on and off of your yoga mat. We believe all people are born with an innate ability to take the lead of their own life through accountability, freedom, and the power of choice. This program will empower you to envision your best self, which includes developing a deep understanding of who you are, how you show up, and the impact that only you can make.
We are here to fully support you in your own development of the following outcomes: - Improved Focus - Increased Efficacy - Enhanced cognitive flexibility - Greater self-insight - Greater self-leadership - Deeper intuition - Increased resilience - Increased productivity - Reduced emotional reactivity - Reduced rumination SAMPLE SCHEDULE: Friday, June 12th 5:00p - 10:00p Saturday, June 13th - Sunday, June 14th Morning Session 8:00a - 12:00p BREAK 12:00p - 3:00p Evening Session 3:00p - 7:00p Each session will include group discussion, small group and partner work, group asana classes, and meditation classes.
TUITION: $199 (A $400 Value) Includes all yoga classes and manual (PDF for printing).