40 days to glory
rev·o·lu·tion | \ ˌre-və-ˈlü-shən
:: a sudden, radical, or complete change
:: a fundamental change in the way of thinking about or visualizing something : a change of paradigm
The REVOLUTION is back for the summer. Join us beginning on Monday, June 3rd as we launch our winter edition of 40 Days to Glory, a six week program based off the book, 40 Days to Personal Revolution by Baron Baptiste.
As a community we will begin to take a closer look into the three Practice & Techniques of Baptiste Yoga: Asana (the physical practice), Meditation, and Inquiry. Using the book to spark our curiosity, we will take a look into our day-to-day actions and thoughts, check in with ourselves, support each other as we do the work to create real lasting transformation.
DATES:
January 7, 2020
January 14, 2020
January 21, 2020
January 28, 2020
February 4, 2020
February 11, 2020
REQUIREMENTS:
INVESTMENT:
The program is $40 for all Grace & Glory Yoga Members.
For non-members, the program is $179 and includes the program and unlimited yoga for the duration of the program.
:: a sudden, radical, or complete change
:: a fundamental change in the way of thinking about or visualizing something : a change of paradigm
The REVOLUTION is back for the summer. Join us beginning on Monday, June 3rd as we launch our winter edition of 40 Days to Glory, a six week program based off the book, 40 Days to Personal Revolution by Baron Baptiste.
As a community we will begin to take a closer look into the three Practice & Techniques of Baptiste Yoga: Asana (the physical practice), Meditation, and Inquiry. Using the book to spark our curiosity, we will take a look into our day-to-day actions and thoughts, check in with ourselves, support each other as we do the work to create real lasting transformation.
DATES:
January 7, 2020
January 14, 2020
January 21, 2020
January 28, 2020
February 4, 2020
February 11, 2020
REQUIREMENTS:
- Daily Meditation
- Practice yoga 5x per week
- Weekly journaling
- Attendance at one group meeting a week
- Commitment to mindful eating
- Read 40 Days to Personal Revolution by Baron Baptiste (available in studio for purchase)
INVESTMENT:
The program is $40 for all Grace & Glory Yoga Members.
For non-members, the program is $179 and includes the program and unlimited yoga for the duration of the program.
program dates
Dates: January 7, 2020 - February 11, 2019
Meeting are Tuesdays from 7:30 pm - 8:30 pm
Meeting are Tuesdays from 7:30 pm - 8:30 pm